Why the term “Voiceover Athlete”? Because an athlete uses their body to perform their job. Whether they’re a Basketball player, football player, baseball, hockey, tennis, name the sport; An athlete needs their body in order to do their job.
Well, the same thing goes for the rest of us. If you’re an insurance salesperson, if you’re a chef, if you’re a voice talent, if you’re a garbage man, if you’re a postal worker, or a school teacher you need your body to do your work.
So we need to look at ourselves as athletes. Once we start to do that, we start to think of how important our body is to our daily functions. Then we can start to treat it better, start to do the different things to increase our ranges of motion, increase our strength and improve our nutrition all to improve our performance.